Fated Instruments

As you munch those Thanksgiving leftovers, here’s food for thought from Thomas Moffett (1553-1604), a British physician and entomologist.

“Men dig their graves with their own teeth and die more by those fated instruments than by the weapons of their enemies.”

I know – it’s not a cheery thought but one worth contemplation. Give yourself and your family the gift of healthy eating this Christmas season and resolve to maintain a healthy lifestyle in 2012. Let someone else dig your grave for you!

Happy, healthy holidays! Becky

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