De-Stress Your Life 2

Just saw this note in today’s Better Bones Blog: “The sheer joy and pleasure of physical play also support bone health. Having fun translates into a multitude of positive responses throughout the body—chemicals in the brain, relaxation in the muscles, lower stress, and yes, better bones.” (http://www.betterbones.com/blog/post/Play-for-bone-health.aspx?)

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