Grandma Gone Granola™: Simple, Inexpensive Tips for Healthy Living
Several years ago, one of my favorite authors, Stormie Omartian, wrote a book titled “Greater Health God’s Way: Seven Steps to Health, Youthfulness and Vitality.” My copy is dog-eared and water stained (did I read it in the bathtub?). Hundreds of excellent books have been written on how to achieve good health, but I like Stormie’s for its straightforward, succinct and easy to understand approach.
Here are the seven steps:
- Peaceful Living
- Pure Food
- Proper Exercise
- Plenty of Water
- Prayer and Fasting
- Fresh Air and Sunshine
- Perfect Rest
In the course of explaining her seven steps, Stormie addresses multiple subjects—from reading labels to feeding children to balancing the demands of life. That’s what I hope to do with this blog—elaborate on basic, known ways to achieve and maintain good health.
For those interested in obtaining a copy of “Greater Health God’s Way,” I just checked Amazon.com and am pleased to report that the book was republished in 1996 and is available in paperback, new or used. Becky